Description
Product information
Flaxseed karam podi is the traditional side dish that has been consumed since our ancestor’s period. However, its importance was neglected in the modern era, it came to the limelight with the increase in awareness of a healthy lifestyle. Therefore, Swathi Home Foods has brought you authentic avisaginjala karam by using culinary methods followed by our great grandmothers. Avise podi is made by finely roasting the flaxseeds and other spices to give you the yummy and piquant side dish.
Ingredients
Flaxseeds, Bengal gram, Urad dal, Cumin, Salt, Red chili, Coriander seeds, Garlic, Curry leaves
Nutritional Facts
| Nutritional component | Amount per 100g |
| Protein | 16.8g |
| Carbohydrates | 33g |
| Cholesterol | 0mg |
| Fat | 33.8g |
| Fiber | 22.5g |
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Health benefits
Avise ginjala karam podi, being packed with plenty of nutrients like protein, omega-3 fatty acids, copper, and thiamine, will promote your heart health. The lignans in the flaxseed will also reduce the risk of cancer growth, and fiber enhances gut health.
Product storage
Avisaginjala karam podi must be stored in an air-tight container at a cool and dry place immediately after unpacking. The best before the date for flaxseed karam is 3 months from the opening or manufacture date.
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