Description
Product information
Idli Karam podi is the blend of spices and condiments, mainly Bengal gram, urad dal, peanuts, sesame seeds, cumin, salt, garlic, and red chili to finish it into a perfectly delightful spice side dish for breakfast and meals. The mouthwatering idli Karam with a nutty and spicy flavor will relish you when served with ghee for rice and idli.
Ingredients
Bengal gram, Urad dal, Peanuts, Sesame seeds, Cumin, Salt, Red chili, Curry leaves
Nutritional Facts
| Nutritional component | Amount per serving |
| Calories | 70 Kcal |
| Carbohydrates | 7 g |
| Protein | 3 g |
| Fat | 3 mg |
| Fiber | 3.02 g |
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Health benefits
Idli Karam, being a blend of various ingredients, gives you plenty of nutrients and health advantages. Urad dal in idli Karam will not only blood circulation but also avert atherosclerosis. Meanwhile, cumin in the Karam podi can drop the symptoms of irritable bowel syndrome. Likewise, they are not limited to improving bone health, prevention of cardiovascular diseases and extended to anticarcinogenic activities.
Product storage
Idli Karam Podi is required to be stored in an air-tight container at a cool and dry place immediately after unpacking. The best before the date for Idli Karam is 3 months from the opening or manufacture date.
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