Description
Product information
Kara bondi is the savoury snacks prepared with gram flour that mixed with red chili masala, and curry leaves to spice up the savoury snack and nuts like cashews and peanuts to give you crunchy texture mixed with nutty flavour. Make it a wholesome treat with Karam boondi from Andhra, Telangana.
Ingredients
Gram flour, Chili powder, Curry leaves, Cashews, Peanuts, Salt
Nutritional Facts
| Nutritional component | Amount per serving |
| Sodium | 325mg |
| Energy | 492.5Kcal |
| Calcium | 57.4mg |
| Fibre | 10.1g |
| Cholesterol | 0mg |
| Transfat | 0g |
Health benefits
Karam boondi, which is made of gram flour, is rich in soluble fiber, protein, and minerals. Especially the lower glycemic index of besan will let you savor the snacks while controlling diabetes. Moreover, the fiber-rich kara boondi will aid in the improvement of gut health.
Product storage
Kara Boondi must be stored in a sealed container directly after unpacking. They are best before 30 days from the opening date or date of manufacture.
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