Description
Product Description
Kobbari Karam is a spicy and flavorful South Indian condiment made from grated dry coconut (kobbari), red chilies, garlic, and aromatic spices. This traditional Andhra-style spice mix adds a rich, nutty, and fiery taste to your dishes. It can be sprinkled over hot rice with ghee, dosa, idli, or even used as a seasoning for curries and stir-fries.
Ingredients
Dry Coconut (Kobbari), Dried Red Chilies, Garlic Cloves, Cumin Seeds, Coriander Seeds, Salt, Tamarind (optional, for slight tanginess), Oil (for light roasting)
(Optional: Some variations may include curry leaves, sesame seeds, or mustard seeds for enhanced flavor.)
Nutritional Facts (Per 30g Serving – Approx. 2 Tbsp)
Nutrient | Amount per Serving (30g) |
Calories | 180-200 kcal |
Carbohydrates | 10-12 g |
Protein | 3-4 g |
Total Fat | 14-16 g |
Saturated Fat | 8-10 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Dietary Fiber | 3-4 g |
Sugar | 0-1 g |
Sodium | 100-200 mg |
Calcium | 30-50 mg |
Iron | 1-2 mg |
Health Benefits
Dry coconut provides good fats and essential nutrients. Garlic and red chilies contain antioxidants and anti-inflammatory properties. Cumin and coriander seeds support a healthy digestive system. High in healthy calories and good fats for sustained energy. Made with all-natural ingredients.
Storage Information
Store in an airtight container to maintain freshness. Keep in a cool, dry place, away from moisture and direct sunlight. Best consumed within 3 months if stored properly.
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