Description
Product Description
Spicy Boondi is a crispy, deep-fried snack made from gram flour (besan) and seasoned with a blend of spices and aromatic herbs. These tiny, crunchy balls are perfectly spiced, making them a delightful snack on their own or a tasty addition to chaats and mixtures. Whether enjoyed with tea, curd (boondi raita), or as a crunchy topping, Spicy Boondi is a flavorful and versatile treat loved by all!
Ingredients
Gram Flour (Besan), Rice Flour (optional, for extra crispiness), Red Chili Powder, Turmeric Powder, Black Salt, Asafoetida (Hing), Curry Leaves, Cumin Seeds, Salt, Oil (for deep frying)
(Optional: Some variations include garlic powder, chaat masala, or dried mint for extra flavor.)
Nutritional Facts (Per 30g Serving – Approx. 1 Small Bowl)
| Nutrient | Amount per Serving (30g) |
| Calories | 150-170 kcal |
| Carbohydrates | 15-18 g |
| Protein | 4-5 g |
| Total Fat | 8-10 g |
| Saturated Fat | 1-2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Dietary Fiber | 1-2 g |
| Sugar | 0 g |
| Sodium | 200-300 mg |
| Calcium | 20-40 mg |
| Iron | 1-2 mg |
Health Benefits
Made from gram flour, which is a great plant-based protein source. Suitable for people with gluten intolerance. High in carbohydrates for a quick energy boost. Cumin, black salt, and asafoetida aid in digestion. Can be eaten as a snack or used in chaats and raitas.
Storage Information
Store in an airtight container to retain crispiness. Keep in a cool, dry place, away from moisture and direct sunlight. Best consumed within 30 days if stored properly.
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