Description
Product Description
Kaju Pakam is a traditional Indian sweet made from premium cashews and natural sweeteners. This crunchy, nutty delicacy is prepared by caramelizing cashews in jaggery or sugar syrup, resulting in a deliciously crisp texture and rich flavor. A perfect combination of taste and health, Kaju Pakam is free from artificial preservatives and makes an ideal festive treat or energy-boosting snack.
Ingredients
Cashews (Kaju), Jaggery or Sugar, Ghee (Clarified Butter), Cardamom Powder (Optional, for added flavor)
Nutrient | Amount per Serving (25g) |
Calories | 120-140 kcal |
Carbohydrates | 12-15 g |
Protein | 2-3 g |
Total Fat | 6-9 g |
Saturated Fat | 1-2 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Dietary Fiber | 1-2 g |
Sugar | 8-12 g |
Sodium | 5-15 mg |
Calcium | 10-20 mg |
Iron | 0.5-1 mg |
Magnesium | 15-30 mg |
Health Benefits
Cashews contain heart-friendly monounsaturated and polyunsaturated fats. Natural sugars and cashews provide a quick energy boost. High in calcium, phosphorus, and magnesium, which support strong bones. Cashews contain essential nutrients like iron and zinc, which improve cognitive function. The fiber content in cashews helps maintain gut health. Helps protect cells from oxidative stress and boosts immunity.
Storage Information
Store in an airtight container to maintain crispness. Keep in a cool, dry place, away from direct sunlight. Do not refrigerate, as moisture may affect texture. Best consumed within 30 days for optimal freshness and taste.
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